A little useful arithmetic
Average pace is elapsed time divided by distance. Use the calculator below to compare an event’s time allowance with a pace, or to record a completed outing. It is a calculation, not a training recommendation.
Use the same kind of time
Moving time and elapsed time can differ when an activity includes stops. For a race cutoff, use the organizer’s definition of time. For your own notes, label which measure you recorded so later comparisons make sense.
Make the numbers clear
Average elapsed pace, rounded to the nearest second.