Attach it to a quiet moment
Choose a moment that already exists: a bus journey, a lunch break or the stretch before bed when you would otherwise scroll. Keep a book within reach. The aim is an invitation, not another daily quota.
Make your next choice easy
Keep a short list of books that genuinely interest you. Note why each one caught your attention. A library hold or a sample chapter can help you decide without filling the house with a stack that feels like homework.
Leave yourself a way back in
When you stop, jot down a character’s name or a question you want answered. That small breadcrumb can make returning easier after a busy week. Reading slowly, listening and putting a book aside all leave room for a satisfying reading life.